FUNDAMENTAL WRESTLING 101 COURSE is your introduction to the fundamentals of wrestling.

Learn essential techniques for each position, including stance, motion, hand fighting, basic attacks, breakdowns, and escapes.

This course focuses on building a strong foundation with proper form and strategy, helping beginners develop confidence and control on the mat.

Perfect for those new to wrestling or looking to master the basics.

✅ Unlimited lifetime access forever

✅ Master the basics of fundamental wrestling positions used in all styles

✅ Build a strong technical foundation in every position to level up your game!

✅ Gain familiarity with wrestling terminology and positions

✅ 31 Video Online Library always accessible to you!

You get the essentials