Fundamental Wrestling 101
$79.99
One time
Fundamental Wrestling 101 is your introduction to the fundamentals of folkstyle wrestling. Learn essential techniques for each position, including stance, motion, hand fighting, basic attacks, breakdowns, and escapes. This course focuses on building a strong foundation with proper form and strategy, helping beginners develop confidence and control on the mat. Perfect for those new to wrestling or looking to master the basics.
✓ Unlimited lifetime access
✓ Master the basics of folkstyle wrestling
✓ Learn proper stance and motion for balance and agility.
✓ Build a strong technical foundation to advance to higher-lev
✓ Gain familiarity with wrestling terminology and positions.
The Complete Thunder Offense System
$149.00
One time
This bundle combines Fundamental Wrestling 101, First Contact, Relentless Short Offense, Single Leg Mastery, and Underhook Mastery into a complete system to master the neutral position in wrestling. Develop top-notch stance, motion, entries, and finishes.
✓ Fundamental Wrestling 101 (26 Lessons)
✓ First Contact (11 Lessons)
✓ Relentless Short Offense (9 Lessons)
✓ Single Leg Mastery (10 Lessons)
✓ Underhook Mastery (16 Lessons)
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Basics from Neutral
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Hand Fighting & Ties
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Basic Offensive Attacks
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Basic Defense
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Basic Escapes & Bottom Wrestling
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Top Wrestling
Retake this course?
Retaking this course from the beginning will reset all of your tracked progress.