Shut down single legs and score off the counter. This course gives you repeatable ways to stop the shot early, break stubborn locks, and turn defense into points. If you want single-leg defense that works on the best kids in your room—not just in drilling—this course delivers it. Lifetime access to all updates and additions!
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How To Shut Down Their Initial Shot
This video demonstrates how to stop a level-change shot by dropping your base, stiffening the lead leg, snapping a hatchet hand into a deep whizzer, stepping to create a hinge, and turning the hip to break the drive line. You’ll see the exact pressure angle that forces the opponent onto the shoulder and stops the shot..
This video demonstrates how to stop a level-change shot by dropping your base, stiffening the lead leg, snapping a hatchet hand into a deep whizzer, stepping to create a hinge, and turning the hip to break the drive line. You’ll see the exact pressure angle that forces the opponent onto the shoulder and stops the shot..
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Getting Your Opponent Extended
This video shows how forward pressure and tight head position force rushed, low-quality shots, then uses an immediate whizzer, hip opening, and leg kick-back to extend the opponent, separate the hands, and transition cleanly into a front headlock cover.
This video shows how forward pressure and tight head position force rushed, low-quality shots, then uses an immediate whizzer, hip opening, and leg kick-back to extend the opponent, separate the hands, and transition cleanly into a front headlock cover.
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Sprawl Arm Drag
This video covers how to sprawl at an angle, settle chest over the opponent’s head, open and extend the far arm, drag it across using forearm blade pressure, force the arm to drop, then secure the sock-ankle and walk through for a clean takedown.
This video covers how to sprawl at an angle, settle chest over the opponent’s head, open and extend the far arm, drag it across using forearm blade pressure, force the arm to drop, then secure the sock-ankle and walk through for a clean takedown.
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The Wrist Trap!
Learn the wrist trap that freezes your opponent in place and hands you easy points. Fast to set up, hard to escape—watch how it’s done.
Learn the wrist trap that freezes your opponent in place and hands you easy points. Fast to set up, hard to escape—watch how it’s done.
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Bundle Go Behind
Beat long-arm defenders fast—bundle their extended elbows, drop the shoulder with a tight hinge and hip bump, then circle behind for clean, unstoppable points. Watch how to break the lock every time.
Beat long-arm defenders fast—bundle their extended elbows, drop the shoulder with a tight hinge and hip bump, then circle behind for clean, unstoppable points. Watch how to break the lock every time.
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Bundle Step Over
Secure the bundle, hip-tip into a controlled tripod for guaranteed swipes, then step over tight and drop the hips for the finish. Watch how to score safely without giving away points.
Secure the bundle, hip-tip into a controlled tripod for guaranteed swipes, then step over tight and drop the hips for the finish. Watch how to score safely without giving away points.
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Three Quarter Nelson
Turn the front three-quarter into two clean finishes: walk-around swipes or a hard pancake. See how to set it up, keep the arm weak, and hit both scores under real pressure
Turn the front three-quarter into two clean finishes: walk-around swipes or a hard pancake. See how to set it up, keep the arm weak, and hit both scores under real pressure
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