Do you struggle with creating openings for attacks on your feet? It all starts with your stance, position and your motion on your feet!

This Video Covers:

• Basic Stance

• Wrestling stance

• Stance techniques

• Wrestling fundamentals

• Basic wrestling position

• Stance training

• Wrestling practice

• Stance drills

• Wrestling basics

• Correct wrestling posture

• Stability in wrestling

• Wrestling preparation

• Footwork in wrestling

• Body position in wrestling

• Defensive wrestling stance

• Offensive wrestling stance

• Beginner wrestling tips

• Proper wrestling stance

• Wrestling balance

• Neutral position

• Stance improvement

• Wrestling moves foundation

• Lower body positioning

• Core stability wrestling

• Wrestler's posture

• Basic wrestling guide