This video covers:

• Crackdown Position

• Two-Hand Grip Release

• Hip Heist

• Lat Grab Defense

• Face to Mat Defense

• Hip in the Mat

• Post Hand

• Chest Scoot

• Drive with Chest

• Right Hip Forward

• Grip Slide to Shin

• Butt in Front

• Tricep Strength

• Circle and Cover

• Split the Legs

• Belly Out Defense

• Back Points

• Trap the Arm

• Claw Hold

• Back Step Setup

• Big Chest Position

• Grip Change

• Run Over Opponent

• High Crotch Transition