This video breaks down the mechanics of using a collar tie in wrestling to control and manipulate an opponent's movement. By leaning forward and applying pressure, you create gravitational force that restricts your opponent's mobility and enhances your positioning. Techniques include compressing the opponent's head toward their hips, generating speed through gravity, and leaning into the opponent to increase control. These methods emphasize effective positioning and tactical movement to dominate in a match.

• Collar tie

• Lean forward

• Head towards hips

• Pressure

• Gravity

• Forward lean

• Squeeze

• Tippy toes

• Generate speed

• Fracturing

• Thumb block

• Snap

• Direction

• Compress

• Attack

• Feet position

• Independent movement

• Acceleration

• Positioning

• Balance

• Movement restriction

• Control

• Wrestling technique

• Body mechanics

• Strategy