0
Skip to Content
Freestyle Gut Wrenches
First Contact
Preseason Blueprint
Fundamental Wrestling 101
Head Hands Defense
Underhooks
Relentless Short Offense
Single Leg Mastery
Single Leg Defense
NATO Hand Fight To Win
NATO Defense & Counters
NATO "Tough On Top"
NATO Escape From Bottom
Articles
Thunder Plus
Login Account
Freestyle Gut Wrenches
First Contact
Preseason Blueprint
Fundamental Wrestling 101
Head Hands Defense
Underhooks
Relentless Short Offense
Single Leg Mastery
Single Leg Defense
NATO Hand Fight To Win
NATO Defense & Counters
NATO "Tough On Top"
NATO Escape From Bottom
Articles
Thunder Plus
Login Account
Folder: Courses
Back
Freestyle Gut Wrenches
First Contact
Preseason Blueprint
Fundamental Wrestling 101
Head Hands Defense
Underhooks
Relentless Short Offense
Single Leg Mastery
Single Leg Defense
NATO Hand Fight To Win
NATO Defense & Counters
NATO "Tough On Top"
NATO Escape From Bottom
Articles
Login Account

Setups and Snaps as distractions

  • Set ups for attacks,
  • Stance, Position, & Footwork,
  • Handfighting & Head Position,
• 11/5/24

Covered in this video:

  • Snap and go

  • Club and go

  • Tie ups

  • Distraction

  • Setup

  • Head tap

  • Single leg

  • Clear and go

  • Snap down

  • Front headlock

  • Tagging the legs

  • Hand fighting

  • Locking and clubbing

  • Wrist control

  • Heavy hands

  • Sweep single

  • Head control

  • Collar tie

  • Motion

  • Reaction time

  • Hand cleaner

  • Push pull

  • Pressure

  • Leverage

Previous

How To Create Pressure

Next

Elbow Pass High Crotch

back to home
Thunder Plus Wrestling Online Academy School Technique