single leg
SCORE FROM ANYWHERE
Single Leg Mastery is a complete technical breakdown of one of the most effective takedown systems in wrestling and grappling. This course covers the single leg from entry to finish, including grips, knee-pull mechanics, edge awareness, transitions from double leg, and high-percentage finishes.
$29.99
One time
SEE WHAT’S INSIDE THE COURSE
course progress
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Important Fundamental Single Leg Details
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Fundamental Single Leg Application
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How To Fix Your Single Leg Grip
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When to Transition from Double to Single Leg
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Best Way To Beat A Whizzer
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Collar Club Knee Pull Single
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Application - Collar Club Knee Pull
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Inside Tie Knee Pull Single
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Application - Inside Tie Knee Pull
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Finishing Single Leg On The Edge
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Retaking this course from the beginning will reset all of your tracked progress.